jimmy john's turkey tom calories

78 %14 gProtein. Nutritional Value and Information. Daily Goals. The trans fat content of this food has not been determined. Percentages are based on a diet of 2000 calories a … 90 calories are in 1 wrap - it is the same (calorie-wise) to 2.4 cups of diced green bell peppers, 0.12 lbs … Per Serving. There are some incredible Jimmy John’s keto options. sandwich. Pickle, Mustard, 1/2 Bread 10 Things … Jimmy Johns Jimmy Johns - #4 Turkey Tom - Unwich, No Tomato. Turkey Tom - No Mayo, ,xtra Turkey, Xtra Avocado Spread. Protein 25g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 470 #10 Hunter's Club Sandwich. Jimmy Johns Jimmy Johns - Turkey Tom on Wheat, No Tomatoes. Learn more about your rights and options. Calories: 388 Sodium: 770 milligrams #4 Country Club, No Mayo, “EZ” on the Cheese Fat: 11.5 grams Calories: 535 Sodium: 1,925 milligrams #3 Turkey Tom, “EZ” on the Mayo Fat: 11.5 grams Calories: 398 Sodium: 1,085 milligrams #2 Roast Beef Plain Slim Fat: 5.5 grams Calories… >. Jimmy John's Turkey Tom Sub (#4) – French Bread 8" Sub. How many calories are in 1 serving? Calorie Goal 1,775 cal. 340 / 2,000 cal left. When visiting your local Jimmy John’s store, you can do so. Calorie Goal 1,770 cal. How does this food fit into your daily goals? Log Food. Learn the good & bad for 250,000+ products. 90 calories are in 1 wrap - it is the same (calorie-wise) to 2.4 cups of diced green bell peppers, 0.12 lbs … Daily Goals. Nutrition Facts. Get nutrition information for Jimmy John's items and over 200,000 other foods (including over 3,000 brands). 0 %--Fat. Calories, fat, protein, and carbohydrate values for for Jimmy Johns Number 4 Turkey Tom Sub Unwich and other related foods. 48 % 30g Protein. 200 Cal. Percentages are based on a diet of 2000 calories a … 4 grams carbs. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 19.1% 41.2% 39.7% Protein Total Carbohydrate Total Fat 1270 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,660 cal. How does this food fit into your daily goals? Calorie Goal 1,425 cal. Nutritional summary of "Lettuce in Turkey Tom": This food is quite low in saturated fat, is an excellent source of dietary fiber, and is a good source of protein. Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. Amount Per Serving. 25 % 22g Protein. Log Food. Daily Goals. How many calories are in 1 serving? 2,000 calories a day is used for general nutrition advice. 1 / 67g left. sandwich. Daily Goals. 575 Cal. Calorie Goal 1,504 cal. Amount Per Serving. Thinny Jimmy Chips Nutrition Facts. For your information related to Jimmy John’s nutrition, each sandwich has quite a lot of calories. Jimmy John's Plain Slim Turkey Unwich provides 70 calories, 0.5g fat, 0g saturated fat, 2g carbohydrate, 1g sugar, 14g protein, and 530mg sodium. Main info: #4 Turkey Tom Unwich. Jimmy John's Plain Slim Turkey Unwich provides 70 calories, 0.5g fat, 0g saturated fat, 2g carbohydrate, 1g sugar, 14g protein, and 530mg sodium. Note: This is a user-entered food item and may not be accurate. Serving: 5.3 oz - 150 g The Skinny from CalorieLab . 470 #10 Hunter's Club Sandwich. Jimmy John's Turkey Tom Sub (#4) – Wheat Bread 8" Sub. Serving Size : 1 sandwich. 800 Jimmy Johns Jimmy Johns - Slim #4 - Turkey Breast W/ Lettuce, Tom. Place Orders Online or on your Mobile Phone. Percentages are based on a diet of 2000 calories a day. Roast Beef Plain Slim. 800 Jimmy Johns Jimmy Johns - Slim #4 - Turkey Breast W/ Lettuce, Tom. 575 / 2,000 cal left. 22 grams fat. Find calories, carbs, and nutritional contents for jimmy johns-turkey-unwich and over 2,000,000 other foods at MyFitnessPal.com. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread. Jimmy John’s offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. Menu items for Jimmy Johns are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Daily Goals. They claim that it is the best gourmet sandwiches. Calories: 321.9; Fat: 0.83g; Carbs: 50.27g; Protein: 24.4g; Nutritional Value and Information. Most of those calories come from fat (36%) and carbohydrates (44%). How many calories in Jimmy John's #4 Turkey Tom Sub Unwich. This is perfect for someone who is looking for a low carb option or is gluten-free. 18 % 27g Protein. Whether you enjoy the Italian Night Club, Turkey Tom, the Beach Club or the Big John, we have you covered. There are 273 calories in 1 sandwich (235.55 g) of Jimmy John's #4 Turkey Tom Unwich. There are 510 calories in 1 sandwich (275.55 g) of Jimmy John's #4 Turkey Tom. Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. Nutrition Facts ... More From Jimmy John's #1 Pepe Sub Sandwich. 13 grams protein. Number of Calories: Based on 1 sandwich serving. 496 / 2,000 cal left. Get full nutrition facts for other Jimmy John's products and all your other favorite brands. Calories, fat, protein, and carbohydrate values for for Jimmy Johns Turkey Tom and other related foods. 35% 41g Protein. Review Jimmy John's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Per Serving. Serving: 1.5 oz - 42 g The Skinny from CalorieLab . Daily Goals. 2% 1g Fat. *. How many calories are in 1 serving? Thinny Jimmy Chips 24.4 grams protein. PLAIN SLIMSORIGINAL Plain SlimsOriginal = 8″ Giant = 16″Choose between French Bread, 9 Grain, Sliced Wheat or Lettuce Wrap NAME CALORIES PRICE Ham & Cheese 570Cal $4.50 Ham & Cheese – Giant 1160Cal $8.50 Roast Beef 480Cal $4.50 Roast Beef – Giant 960Cal $8.50 Tuna … Serving Size : 1 Sandwich. Jimmy John's Lettuce in Turkey Tom Nutrition Facts. How many calories in Jimmy John's #4 Turkey Tom Sub Sandwich? Comprehensive nutrition resource for Jimmy John's #4 - Turkey Tom - No Mayo, Add Cucumber. 630 #12 Beach Club Sandwich. Jimmy Johns Nutrition Information. Other User Submitted Calorie Info Matching: Jimmy Johns Turkey Jimmy Johns Turkey Tom W/o Mayo (1 serving) Calories: 314 , Fat: 1g , Carbs: 54g , Protein: 22g 0 %--Fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Personalized health review for Jimmy John's #4 Turkey Tom: 380 calories, nutrition grade (C minus), problematic ingredients, and more. Nutritional summary of "# 4 Turkey Tom": This food is an excellent source of protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Load this turkey sandwich with veggies and you'll only be at 370 calories, with 2.5 grams of fat, 58 grams of carbohydrates, and a hefty 27 grams of protein. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. TURKEY, PROVOLONE & AVOCADO cucumber, lettuce, tomato & mayo. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. Where do the calories in Jimmy John's Classic #4 Turkey Tom Giant 16" 9-Grain Wheat Sub Sandwich come from? Find more foods like Jimmy John's Turkey Tom-8" Sub Sandwich. Pickle, Mustard, 1/2 Bread. Sodium: 1,100 milligrams. You'd need to walk 353 minutes to burn 1270 calories. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Nutrition Facts ... More From Jimmy John's #1 Pepe Sub Sandwich. Jimmy John's Turkey Tom Turkey Tom on White, No Mayo - Jimmy John's 1 serving 322.0 calories 50.3 grams carbs 0.8 grams fat 24.4 grams protein 1.3 grams fiber 28.0 mg cholesterol 0 grams saturated fat 920.0 mg sodium 0 grams sugar 0 grams trans fat Learn More About Calories. Jimmy John's Jimmy John's - #4 Turkey Tom- Unwich. 510-900 | 1790 cal. Serving Size : 1 Sandwich. 22 OUNCES Total calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) Cholesterol (mg) Sodium (mg) Total carbohydrate (g) Dietary fiber (g) … 6 % 5g Carbs. Protein 31g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Turkey Tom on White, No Mayo - Jimmy John's. Is this information inaccurate or incomplete? 40 % 26g Fat. 75 Cal. 490-850 | 1540 cal. Fat: 5.5 grams. Fitness Goals : Heart Healthy. You better be careful with that. How does this food fit into your daily goals? There are 570 calories in a Turkey Tom on Wheat from Jimmy Johns. The Sandwiches on the Jimmy John’s menu with the highest amount of calories are #9 Italian Night Club (948 calories), #12 Beach Club (810 calories) and #1 Pepe (614 calories). 266 calories. Jimmy John's Turkey Tom Sub (#4) – Wheat Bread 8" Sub. Per 1 sandwich (248g): 315 Calories | 2g Fat | 49g Carbohydrates | 0g Fiber | 0g Sugar | 24g Protein | 950mg Sodium | … Nutritional information for Jimmy John's #4 Turkey Tom (No Mayo). First off, they offer free delivery with a very low minimum order. BACON, SMOKED HAM & CHEESE sliced pickle, mayo & Dijon. Calorie breakdown: 36% fat, 44% carbs, 20% protein. Other User Submitted Calorie Info Matching: Jimmy Johns Turkey Jimmy Johns Turkey Tom W/o Mayo (1 serving) Calories: 314 , Fat: 1g , Carbs: 54g , Protein: 22g How does this food fit into your daily goals? How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Serving: 5.3 oz - 150 g The Skinny from CalorieLab . 4 % 2g Carbs. Jimmy John's # 4 Turkey Tom Nutrition Facts. 1 Serving. Amount Per Serving. Calories In Turkey Tom Jimmy Johns 554 Calories in 1 serving . 28.0 mg cholesterol. On the other hand, it is very high in sodium, and is high in cholesterol. What is a number 4 at Jimmy John’s? 340 Cal. 2,000 calories a day is used for general nutrition advice. 69 % 18g Fat. Number of Calories: Based on 1 sub serving. 75 / 2,000 cal left. Log Food. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Menu items for Jimmy Johns are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Can I buy gift cards at Jimmy John’s? 59 Net Carbs Per Serving Add to Food Diary. A number 4 at Jimmy John’s is the turkey tom. 52 Net Carbs Per Serving Add to Food Diary. 322.0 calories. Jimmy John's. 1 grams fiber. Protein 31g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Our Terms and Conditions of Use and Privacy Policy have been updated. How many calories in Jimmy John's #4 Turkey Tom Sub Unwich. Nutritional Value and Information. Detailed Nutrition Facts. Serving Size. Daily Goals. Jimmy John's Main info: #4 Turkey Tom Unwich Jimmy John's 1 Serving 266 calories 4 grams carbs 22 grams fat 13 grams protein 1 grams fiber 38 mg cholesterol 3 grams saturated fat 665 mg sodium 0 grams sugar 0 grams trans fat All trademarks, copyright and other forms of intellectual property are property of their respective owners. 496 Cal. Jimmy Johns Jimmy Johns - Turkey Tom (No Mayo, Xtra Turkey) Serving Size : 1 Sandwich. Detailed Nutrition Facts. 25 % 14g Protein. How does this food fit into your daily goals? 22 %4 gCarbs. Fat 66g. 59 Net Carbs Per Serving Add to Food Diary. No problem, just use the Jimmy John's Turkey Tom-8" Sub Sandwich nutrition facts serving size tool to the right. Related. The trans fat content of this food has not been determined. Jimmy John's Alfalfa Sprouts in Turkey Tom ... in Turkey Tom": This food is quite low in sodium, and is an excellent source of protein and dietary fiber. Log Food. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. Log Food. Jimmy Johns - Turkey Tom Unwich, no cheese - Nutrition information - Weight Watchers PointsPlus Turkey Tom Unwich, no cheese: Calories: 515 Fat: 22 Carbs: 51 Fiber: 1 Protein: 24 Points = … Jimmy John's Jimmy John's - #4 Turkey Tom Unwich With Cheese. Jimmy John's Jimmy John's - Turkey Tom Unwich - No Mayo. : Calorie Breakdown: 3% fat, 65% carbs, 32% prot. The Sandwiches on the Jimmy John’s menu with the lowest amount of calories are #4 Turkey Tom Unwich (273 calories), #4 Turkey Tom (No Mayo) (315 calories) and #12 Beach Club Unwich (470 calories). 63% 73g Carbs. 42 % 61g Carbs. How many calories are in 1 serving? 0.8 grams fat. Jimmy John's # 4 Turkey Tom Nutrition Facts. The turkey tom comes filled with sliced turkey breast, a dash of mayo, sliced lettuce, and tomato. Learn about the number of calories and nutritional and diet information for Jimmy John's #4 - Turkey Tom - No Mayo, Add Cucumber. There are 273 calories in 1 sandwich (235.55 g) of Jimmy John's #4 Turkey Tom Unwich. Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Jimmy John’s offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. 69 % 27g Fat. There are 570 calories in a Turkey Tom on Wheat from Jimmy Johns. 2,000 calories a day is used for general nutrition advice. Yes, you can purchase gift cards at Jimmy John’s. Find more foods like Jimmy John's Turkey Tom-8" Sub Sandwich. sandwich. Serving Size : 234.75 grams. 630 #12 Beach Club Sandwich. No problem, just use the Jimmy John's Turkey Tom-8" Sub Sandwich nutrition facts serving size tool to the right. Before we go over the options on the menu that are low carb, let’s talk about what makes Jimmy John’s so great. Jimmy John's Menu > Jimmy John's Nutrition > Order Online > 4.2 based on 69 votes. How does this food fit into your daily goals? 230 Cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1.3 grams fiber. How many carbs are in Jimmy John's #4 Turkey Tom 514.9 Calories. 50.3 grams carbs. Percentages are based on a diet of 2000 calories a day. You're taking control of your fitness and wellness journey, so take control of your data, too. jimmy johns-turkey-unwich nutrition facts and nutritional information. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 24 % 14g Protein. Percentages are based on a diet of 2000 calories a day. There are 1270 calories in 1 order of Jimmy John's Classic #4 Turkey Tom Giant 16" 9-Grain Wheat Sub Sandwich. 230 / 2,000 cal left. Calories, fat, protein, and carbohydrate values for for Jimmy Johns Turkey Tom and other related foods. Log Food. The Sandwiches on the Jimmy John’s menu with the lowest amount of calories are #4 Turkey Tom Unwich (273 calories), #4 Turkey Tom (No Mayo) (315 calories) and #12 Beach Club Unwich (470 calories). 1 serving. Log Food. Serving Size : 1 sandwich. How does this food fit into your daily goals? 2,000 calories a day is used for general nutrition advice. *. 72 % 18g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories, fat, protein, and carbohydrate values for for Jimmy Johns Number 4 Turkey Tom Sub Unwich and other related foods. #13 Jimmy Cubano™. There are 330 calories in 1 sub of Jimmy Johns turkey tom no mayo. Serving Size : 1 sandwich. On the other hand, it is very high in saturated fat. Jimmy John's #4 Turkey Tom Nutritional Analysis and Facts 321.9 Calories. Jimmy Johns Nutrition Information. 52 % 32g Carbs. Calorie breakdown: 72% fat, 7% carbs, 21% protein. 7 % 4g Carbs. >. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread. In honor of the new DoorDash and Jimmy John's partnership, they are offering customers a FREE 8" Original Turkey Tom sandwich with any $12 minimum order through Dec. 16! Jimmy John's Turkey Tom. 810 #12 Beach Club Unwich. Protein: 24.4g; Nutritional Value and Information. Search for More Foods. This is perfect for someone who is looking for a low carb option or is gluten-free. Serving Size. 225 / 2,000 cal left. Sodium 188g. How does this food fit into your daily goals? Order Ahead and Skip the Line at Jimmy John's. Calorie Goal 1,925 cal. There are 510 calories in 1 sandwich (275.55 g) of Jimmy John's #4 Turkey Tom. 225 Cal. 810 #12 Beach Club Unwich. Percentages are based on a diet of 2000 calories a … Nutritional summary of "# 4 Turkey Tom": This food is an excellent source of protein. Jimmy John's Menu > Jimmy John's Nutrition > Order Online > 4.2 based on 69 votes. Serving Size. Jimmy john’s turkey breast slim sub sandwich is only one of various sandwiches which are offered by Jimmy John. Nutrition Facts. Calories: 450. 2,000 calories a day is used for general nutrition advice. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Percentages are based on a diet of 2000 calories a day. On the other hand, it is very high in sodium, and is high in cholesterol. Get full nutrition facts for other Jimmy John's products and all your other favorite brands. Load this turkey sandwich with veggies and you'll only be at 370 calories, with 2.5 grams of fat, 58 grams of carbohydrates, and a hefty 27 grams of protein. And thousands of brands 321.9 calories nutrition, each sandwich has quite lot! 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Is your favorite sandwich in lettuce wrap form updated MyFitnessPal Terms and Conditions of use and Privacy have. Calorieking to see calorie count and nutrient data for all portion sizes Mayo, Add cucumber 2000 calories day... Of those calories come from fat ( 36 % fat, 7 carbs. Number of calories: 321.9 ; fat: 0.83g ; carbs: 50.27g ; protein: 24.4g nutritional. Related to Jimmy John 's - # 4 Turkey Tom, the Beach Club or the Big,... - 42 g the Skinny from CalorieLab control of your fitness and wellness journey, so control... Of popular restaurants and thousands of brands 3 % fat, sodium, sugar & 14 other.... Calorie breakdown: 36 % fat, protein, and is high in sodium, and nutritional for!

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