jersey mike's veggie sub calories

You'd need to walk 120 minutes to burn 430 calories. The amount of lettuce is enough to consider it a salad, for sure. There are 430 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. 40 % 33g Fat. Serving Size. Eat better. 740 / 2,000 cal left. ... Jersey Mike'S Veggie Sub (4-Inch) (1 serving) Calories: 170, Fat: 2g, Carbs: 32g, Protein: 7g. Jersey Mike’s Subs has a good amount of options for vegans, especially considering 10 out of 11 of their wraps and breads are vegan. 1 tub = 287g. There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jersey Mike's Subs Jersey Mike's Subs - Veggie #14. Amount Per Serving ... tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Veggie Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Veggie Sub. Log Food. Nutrition Facts. Without further ado, let’s get into the Jersey Mike’s vegan menu! Tips for Ordering Keto at Jersey Mike’s. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Jersey Mike's Subs Menu > Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. Nutrition Facts #14 Veggie, In a Tub Serving Size: 1 sandwich. Breakfast #02 Bacon, Egg & Cheese Kaiser Roll Breakfast Sandwich. 2,000 calories a day is used for general nutrition advice. 24 % 45g Protein. Jersey Mike’s Vegan Menu Photo: Ser Amantio di Nicolao. Calorie Goal 1,260 cal. Related Sandwiches from Jersey Mike's: You can essentially build any kind of veggie wrap, sub, or salad you want using any of the components below. Daily Goals. Prices and items vary slightly per location. Jersey Mike's #14 Veggie Sub – In a Tub. 740 Cal. Percentages are based on a diet of 2000 calories … main content. 9 Net Carbs Per Serving Add to Food Diary. Veggie Sub (Without Cheese) Jersey Mike’s offers a vegetarian cold sub called the Veggie Sub. How many calories in Jersey Mike's Subs #14 Veggie, In a Tub. 35 % 65g Carbs. 1. tub. Detailed Nutrition Facts. Creative Commons Attribution-Share Alike 4.0 International license. Amount Per Serving; Calories 420; Calories … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. View Our Menu and discover the sub above experience. How many calories in Jersey Mike's Subs. Serving Size : 1 regular sub /447g. There are 430 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise. All of the sandwiches offered at Jersey Mike’s can be ordered as a “Sub in a Tub.” As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. ... Jersey Mike's White Sub Roll. 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